Thank you Tiffany! This was a super informative class. I’ve always been curious about gut health since I feel it’s something I struggle with. I will be taking time to learn more about it. Thank you for answering my question and giving me something to work on for the future.

Great lower body workout..thanks coach Vicki!!

Great!! Lower body workout ..thanks coach Viki

Grateful for Letty leading us in this Bible study!! Always look forward to our evenings together

I love starting my Monday with a great leg day!!

Coach Marcela always pushes to go heavier and focus on being intentional with form! Awesome leg day!

Incredible workouts and work arounds for someone who can’t do the exact exercises. Great enthusiastic and knowledgeable staff and always available to help during the class!

BII30 has been a life changing experience for me.
My body is changing, I’m losing weight and gaining muscle.
Love the energy and the coaches!

Burned so good!

This workout was actually pretty fun. I was proud of myself for holding that 1 min plank for each round. The last few seconds on that final round were intense lol. All the ladies showed up!