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Tag archive for: diet
24
01
2019

Becoming Healthy

For those of us that watch TV we are constantly bombarded new diets, schemes, and magic pills that are all going to make us healthier. First of all, there are no real magic pills. There are pills that will take the weight off but the side effects of these pills are often worse than being overweight....

24
01
2019

7 Natural Ways to Boost Your Energy Levels

It can be hard to stay energetic and alert all day, especially if you’re not in your teens or 20s anymore. Fortunately, your energy levels aren’t dictated by luck or age. With some healthy lifestyle choices, you can maintain high energy levels and keep feeling great, year after year. Her...