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Tag archive for: burn calories
24
04
2019

Habits That Stop You From Losing Weight

You still haven’t lost weight despite going on a diet and exercising. How can it be? Surely, your waistline should have shrunk by now. Here you are again, back at the start of your weight loss journey without seeing any benefits. Indeed, you’ve spent money on expensive diet foods and gym...

28
02
2019

Use the Spring Months to Create Your Summer Body

Use the Spring Months to Create Your Summer Body If you want a summer body, you don’t want to wait until June hits to get started with your healthy eating and workout plans. The time to begin is the months prior to summer beginning. Here are four ways you can start creating your summer body no...