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Author archive: burnitin30
24
04
2019

Habits That Stop You From Losing Weight

You still haven’t lost weight despite going on a diet and exercising. How can it be? Surely, your waistline should have shrunk by now. Here you are again, back at the start of your weight loss journey without seeing any benefits. Indeed, you’ve spent money on expensive diet foods and gym...

28
02
2019

Use the Spring Months to Create Your Summer Body

Use the Spring Months to Create Your Summer Body If you want a summer body, you don’t want to wait until June hits to get started with your healthy eating and workout plans. The time to begin is the months prior to summer beginning. Here are four ways you can start creating your summer body no...

24
01
2019

Renada

The BII30 program is not your ordinary fitness program. I’ve never embarked upon a fitness journey where you have continued support and comradery. The friendships I have created during this marathon are just what I needed to give me that added push! On days when energy is low, and motivation l...

24
01
2019

Lada

This program keeps me highly motivated. I do not feel like I am alone. I have great support from Marcela! She listens and gives good advice. I like the variety of challenges. All of it keeps me going to do better on my workout routine and believe in myself. Thank you, Marcela!

24
01
2019

Gloria

BII30 was life-changing for me. Marcela and the program taught me how to see food differently. How to appreciate eating healthy and the workouts were key with changing my body with good results. The community support and encouragement helped motivate me to continue working hard. I’m the best v...